Posted By:  juliabnewmoon Posted On:  Sep 23, 2008	Fly Again
It's been awhile since we had some poetry... can you guess what it is about (no fair if you use the labels)? And go… Up the hill, perfect rhythm Faster; knees higher. Legs up down, knees up, up... Step over, faster push it. Up, down, up, down Arms back and forth Breathe in,...... [view]

Posted By:  kirstenjordan Posted On:  Jul 4, 2008	Running in Zilker Park, Austin
If you ever find yourself in Austin, Texas definitely check out Zilker Park for its great running trails. Beautiful routes, great water fountains, and even a couple of showers to wet your head if you are too hot! Fantastic! Did my 10km tempo run there (although not too sure if it was...... [view]

Posted By:  kirstenjordan Posted On:  Jul 1, 2008	Hotel Running
Training for this marathon will not only involve me doing a lot of running distance-wise, but will also involve me doing a lot of running in hotel gyms. Had my first hotel treadmill experience--considered running outside, but is super humid here in San Antonio and have no clue where to run, so...... [view]

Posted By:  kirstenjordan Posted On:  Jun 18, 2008	Tired Feet
I never gave much thought to feet before I ran- just liked them to squeeze into pretty shoes. Now, have a lot of respect for my feet and what they are going through. They are now tired feet.... [view]

Posted By:  kirstenjordan Posted On:  Jun 15, 2008	13 km through the beltline
Sunday morning run through one of Toronto's trail systems . Felt a bit fast at first, but got into the pace more midway through. It is also nice to get on the trails as it is cooler and better for the joints. Then when the run was over grabbed a bite to eat at Cfood which is awesome-...... [view]

Posted By:  kirstenjordan Posted On:  Jun 12, 2008	Doing the best that you can do
So, I'm only going to complain once as I figure why would I complain about summer and heat when I long for this season all year. Anyways, ran 10km tempo in the heat and it was hot. The group this year seems to be characterized by those who want to qualify for the Boston Marathon and those of...... [view]

Posted By:  kirstenjordan Posted On:  Jun 10, 2008	First training run and stretching...
First 6km run tonight with the group- feel excited and also happy that I stretched with the group. Am going to try and keep this stretching thing up although all I want to do is bolt after there after the run. Is so weird but I can run for ages but not be bothered to stretch for 10 minutes-...... [view]

Posted By:  vincehof Posted On:  Apr 27, 2008	Over The Hill [S34° 01' 34'', E22° 48' 55'']
I enjoy exploring while I run. Sometimes I go straight instead of right, or up the hill instead of back home through the park. I get to see stuff for the first time, admire people's gardens and smirk at dogs behind unfamiliar gates, all while keeping atrophy at bay. I'm...... [view]

Posted By:  cherrie Posted On:  Feb 18, 2008	Speak, Yell, Run!!!
Alright, there are several topics to update you on and they are: Speak: Computer Clubhouse Meeting Wellington City Council Short presentation on TakingITGlobal.org today - mainly about how to engage young people in this 'modern age'... i.e. how to inspire, inform, involve. =) Think it...... [view]

Posted By:  cherrie Posted On:  Dec 9, 2007	The 5K Run
The actual 5K run. Began at around 12:15pm (HK time, ~5:15pm NZ time). Ended up being 5.62km, completed in about 30 mins. Very hot, very humid, much more difficult than running 5K around the viaduct. But well worth it. Sorry, the green ribbon was misplaced and I have no idea where it is and...... [view]

Posted By:  cherrie Posted On:  Oct 29, 2007	Future Run
<a href="http://www.mapmyrun.com/run/hong-kong/tai-po/682201121">Tai Po Mike Memorial 5K...... [view]

Metro Dumaguete Roadrunners Club
Submitted By:    Website:  http://www.dgterunners.com Phone:  422-3588 E-mail:  ptyp2000@yahoo.com	Vision:   To provide an opportunity for the children and children with disabilities, the youth and the community to participate in a healthy and safe regular exercise and develop their athletic potentials and wellness through......   StateProv:   Negros Oriental   City:   Dumaguete City   [view]