Posted By:  ohegarty Posted On:  Feb 29, 2008	Cod Fish Soup Garnished with Cranberries
I have taken a liking to cranberries of late. They are loaded with lots of good stuff and available frozen at my food co-op. They add a tangy taste to everything and I'm thinking I could ditch lemon juice since the cranberries are local and lemons don't grow in Ontario. Cod Fish...... [view]

Posted By:  ohegarty Posted On:  Feb 26, 2008	This ain't the chipper: Organic Yams, Broccoli and Wild Caught Pacific Halibut
I lived briefly in Ireland by completing a co-operative work term there as part of my undergraduate mathematics degree at the University of Waterloo. I packed in a lot in those 3.5 months including getting out a few times to the discos and rugby club parties with a childhood...... [view]

Posted By:  ohegarty Posted On:  Jan 11, 2008	Creamy Sweet Salty and Spicy Chicken Salad (could be warmed)
Organic Beet (raw or cooked) - 1 medium sized root per person, I used raw finely chopped. Organic Chicken (cooked) - one handful per person, I used leftover cold chicken. Organic Squash (cooked) - 1/4-1/3 per person, I used leftover so it was cold but previously baked. Regular Avocado...... [view]